Here's a suggested initial guide to fill your pushcarts.
Click on the category to see the list.
Protein
Bacon
Fatty Fish
Beef
Lamb
Pork
Pasture-raised eggs
Dairy
Full-fat dairy (butter, cream, yogurt)
Cheese
Fruits and Vegetables
Leafy greens
Bell pepper
Asparagus
Cauliflower
Broccoli
Mushrooms
Avocado
Radish
Nuts
Walnut
Pecan
Macadamia Nuts
Hazelnuts
Grains and Seeds
Chia Seeds
Flax Seeds
Oil and Spices
Herbs
Avocado Oil
Coconut Oil
Salt
Pepper
Spices (Most spices aren't carb-free but are alright in small amounts
Liquids
Bone Broth
Coffee
Herbal Tea
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